i am near to obsess about losing weight
it was started since October last year
i first take shaklee supplements alfafa + lecithin and continue it while my stocks last
the change was very slow
i lost only 1 kg in a month
until i met my boss during taklimat
she is slimmer than 5 months before
she said its all about atkins diet
then i start searching what atkins diet is and study deeply
the journey began on 17 Dec 2013
in 20 days i lost 5 kilos
amazing right?
also save money
no need slimmer product or mist or cellulite cream what so ever
i still continue the induction phase until i reach the target weight
this morning my weight was 64.7kg..
fell so blessed Alhamdulillah
yesterday i ate a lot includes the food that i should avoid
because my mak send me manggis n rambutan
so teringin weh..
i ate 1 rambutan n 2 mangosteen
tu pun always worry and keep counting the carbs..
i also ate biscuits..sikit-sikitla..
late evening i did lompat bintang, and sit up n other exercise like mad
please ignore the grammatical error or sentence
i love this diet..makes my tummy looks slimmer
and i can wear my old blouse..
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| my arms need more exercise |
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| my face also looks slimmer..love..love..love.. |
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